Tim's Experience

Tim earned an Associate of Applied Science degree in Health and Exercise Sciences (HES), a Black Belt in Tae Kwon do, and he has 6 years' experience as a fitness instructor/personal trainer

    Fitness Certifications and Experience

  • Personal Trainer with LifeTime Fitness & Northwest Athletic Clubs
  • BOSU Ball certified
  • RNT - Reactive Neuromuscular training
  • Program design and integrated training 

  • - Educated in Health and Exercise Science principles and theories 
    - Physically fit positive role model for youth and adults
    - Excellent leadership, encouragement and motivation skills
    - Experience in training a variety of athletes though martial arts and
       sport-specific training

    Martial Arts Accomplishments 

    1998     1 Dan. Black Belt, National Tae Kwon do Institute, New Ulm MN
    1998     National Combat Hapkido Seminar, Madison WI
    1997     Century Martial Arts Business Seminar, Chicago
    1994     Provisional Black Belt, National Tae Kwon Do Institute,
    Ulm MN 

    Externship, Acceleration Minnesota, Arden Hills MN

    • Trained athletes in plyometrics and strength training
    • Trained athletes on specialized running treadmill
    • Used sport-specific training techniques

      Senior Tae Kwon Do and CarioKarate® Instructor, Maximum Martial Arts, Flagstaff
      Asst. Tae Kwon Do Instructor, National Tae Kwon Do Institute,
      Ulm MN
      •  Instructed Tae Kwon Do and fitness kickboxing classes
      •  Instructed students in 1-1 introductory classes and private lessons
      •  Assisted the Master Instructor with classes and seminars
      •  Developed training/lesson plans incorporating self-defense techniques, confidence, stress relief, fitness and fun into the workout

        Certified in CarioKarate® through the National Association of Professional Martial Artists

    Modify Website

    © 2000 - 2009 powered by